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I tested the recipe using 1 pound of fillets but my family of 2 adults and 3 kids finished 2 pounds at one go! When tilapia reaches the proper cooking temperature, it turns opaque and flakes easily. Pan Seared TilapiaThis Pan Seared Tilapia is a great way to cook tilapia fillets to taste really good! The fish is … However, especially with tilapia, it's pretty easy to tell when it's done. You can tell it's done by sticking a fork in the fillet and gently twisting the fork; if it resists flaking, it's not done yet, but if it flakes easily, it's good to go. Trust me, you will want to double this recipe.


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